CARE PROVIDING APPROPRIATE FIRST AID WHILE AWAITING MEDICAL SUPPORT – PART 3: Proper CARE makes the difference between critical danger and recovery

CARE is a short but decisive period. Proper initial care serves as the bridge between an incident and definitive medical treatment. Correct first aid interventions in the first few minutes…

Stress Mastery: Ten Evidence-Based Strategies for Reclaiming Balance

Stress is more than a psychological state; it is a biological signal of imbalance. Rather than resorting to unproductive “crutches” such as alcohol or caffeine, adopting constructive habits allows individuals…

Anorexia Nervosa: Understanding and the Path to Wellness

Anorexia Nervosa is a critical mental health condition characterized by the maintenance of an abnormally low body weight due to an intense fear of weight gain and a distorted body…

Psychological Recovery Roadmap: Strategies to Overcome Depression

Depression is a complex medical condition affecting hundreds of millions globally, characterized by depleted energy and impaired cognition. The recovery process often encounters a “recovery paradox”: the actions that provide…

CALL: ACTIVATING TIMELY MEDICAL SUPPORT – PART 2: CALL RIGHT, CALL EARLY – A Critical Intervention in First Aid

After ensuring safety for both the responder and the victim, the next step in initial management is CALL – activating the emergency medical system. In emergency medicine, this is not…

CHECK-CALL-CARE: Part 1: Safety In First Aid Core Principles Of Initial Management

In pre-hospital emergency care, the initial management phase does not only revolve around the victim but also focuses heavily on the safety of the rescuer. This helps prevent “secondary injury”—where…

Stroke Recovery: When Every Movement Becomes Hope

The journey of recovery after a stroke is a major challenge faced by many families in Vietnam. It is not only a battle with the body but also an odyssey…

Stress Management for Leaders: A Critical Competency in Modern Leadership

In today’s volatile business environment, leaders must think fast, stay resilient, and make high-stakes decisions with clarity. Stress is no longer an exception it’s a constant. The real differentiator is…

Stroke: Pathophysiology – Epidemiology – Emergency Management & Prevention

Abstract Stroke, including ischemic and hemorrhagic types, remains the second leading cause of death and a major cause of long-term disability worldwide. Vietnam reports over 220,000 new cases annually. The…